How to increase stamina, build endurance and motivation to workout?
This is an excellent question that we’ve probably all asked ourselves when beginning an exercise program. The slow beginning, the lack of energy we experience when beginning a muscular endurance exercise program. The lack of energy we have after a long day of work and what seems like endless assignments due makes having motivation to workout difficult. Fitness motivation is an excellent instinct to have but increased workload makes gym motivation a secondary thought.
So how to build endurance and increase stamina with the day to day challenges that most of us face? To answer that simply, we’d like to introduce you to Pocket Rocket GO, a 200mg shot / mix of pure liquid caffeine derived from organic green coffee beans made with all-natural flavors, diabetic friendly sweeteners, with no sugars or artificial additives used. Right on, if you already have gym motivation. With fitness motivation you probably have a regular muscular endurance exercise program to help give you peace of mind, optimal health and self-thriving instincts. Athletes with fitness motivation are typically aware of the excellent benefits that caffeine provides to improve athletic performance and endurance. But for others, we briefly provide the results of a detailed study from the Biomedical Journal of Scientific and Technical Research.
The research found that caffeine can increase physical performance during athletic activity. The exercises used to measure the effects of caffeine could be categorized into maximum performance-based and endurance-based physical activity. Male and female basketball players were used in the studies that were all 27 years old. The caffeine group was found to have an increase to their average jump height, offensive rebounds, total rebounds and quantity of assists. The research and findings from this study shows that caffeine increases physical and overall performance for both men and women basketball players but some athletes had negative effects with sleep.
Pocket Rocket GO has a consistent amount of caffeine per stick pack that can be diluted in your favorite beverage to give you the effect you are seeking. Each stick pack has a measured volume of 200mg of caffeine, a similar amount to a premium cup of coffee but the organic green coffee beans are not roasted so the energy and benefits are pure. It’s a wonderful feeling to know exactly how much caffeine you are taking per serving and the energy is clear. Share how it makes you feel in a review of the product. Since it can be taken as either a shot or mix, the intake of the liquid caffeine can be measured and controlled for the effect you are seeking. Have a great workout!!
We’re thrilled for you to become one of our heroes with motivation to workout experiencing the benefits of Pocket Rocket GO for yourself. Use discount code: THANKYOU at checkout for a sweet deal!
